Q&A: Feeding Before Riding, Hydration Myths & Trail Snacks

Written By Nerida McGilchrist

Podcast # 36

Should you feed before you ride? After? Or let your horse graze along the trail? 🐴

In this myth-busting Q&A, Dr Nerida and Orla tackle some feeding folklore that just won’t die. Learn why lucerne before exercise protects the stomach from acid splash, why water restriction after work is probably just a Black Beauty hangover, and how letting horses snack mid-ride actually supports gut health.

It’s the perfect blend of evidence, experience, and friendly banter — plus a few great stories from the saddle! 🌙🥕💧

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Nerida McGilchrist
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Feeding for a Healthy Gut (And the two things you must do BEFORE reaching for a supplement)
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Understanding Hay & Pasture Testing for Horses